About

Supplements, made simple.

Hello, I'm Aoife! I'm a final year BSc Psychology & Sport Science student with a keen interest in marketing, sport and health.  I created Supplements Online to make sports supplement information clearer, more accessible and easier to navigate. With so many products and conflicting claims available online, it can be difficult to know what is genuinely useful. Through articles, comparisons and recommendations, Supplements Online aims to provide straightforward, evidence-informed guidance to help readers make more confident choices.    Subscribe to follow along and be the first to see new content!

Aoife Mulholland rowing
That's me!

OUR APPROACH

What you can expect

  • Informed

    Supplement information grounded in research, not marketing claims. 

  • Independent

    Comparisons designed to help you understand your options, not push a particular product.

  • Straightforward

    Complex topics broken down into clear, accessible explanations. 

  • Useful

    Content built around the questions people are actually asking about supplements.

Get in touch

Spotted an error, have a question or want to suggest a topic? 
Drop me a line - I'd love to hear from you! 

Email me

Occasional email

A short note whenever I publish something new.

Usually once or twice a month: a new explainer, a product I've been using, or a study I found genuinely interesting. No affiliate links, no sponsorships.

Your address stays with me and nothing else. Unsubscribe any time.